pregnancy
You & Your Bump

Pregnancy Pain Management

Having a baby should be a wonderful experience for a woman, and it shouldn’t be marred by the pain pregnancy and childbirth can cause. There are many ways you can manage pain during your pregnancy – some are medical in nature and others are alternative, non-medicated treatments. You have to choose what’s right for you and […]

pregnancy
You & Your Bump

Swelling During Pregnancy – What Should You Do?

During pregnancy, many women will experienced mild swelling in their hands, face and ankles. As your due date approaches, the swelling (edema) may become more noticeable. It happens when excess fluid accumulate in your body tissue. It is quite normal to have some swelling during pregnancy, because your body is retaining more water. There will also be changes in […]

pregnant
You & Your Bump

How To Look Great When You’re Pregnant

Being pregnant is no excuse for you not to feel good about yourself. Yes, there will be physical changes happening as your body adjusts to the life growing inside you. You may, at times, feel restless and tired, but that’s just your hormones kicking in. Try these top tips to help you look your best […]